I am 11 years old and I am 5 ft. I way 95 pounds and I need to be less than 89.!
Question:
I am 11 years old and I am 5 ft. I way 95 pounds and I need to be less than 89. Any Ideas?
I play foot ball and If I dont get to 89 or less I cant do any good this year please help. and Please NO Your 11 you dont need to lose weight. thanks ttyl
Answers:
Hey Hunny
Football's great.
Eat healthy,No junk foods.Cut them out for good :)
Do some exercise.You got a bike.?
Swimming burns alot of calories too.
Do exercise daily i do it 60 mins aday and it really does help.
Goodluck.
Maybe get a exercuse dvd and stick to that your soon lose the unwanted pounds