Do you think Creatine supplements will speed up recovery time of an injury?!
Question:
Do you think Creatine supplements will speed up recovery time of an injury?
I know that Creatine (not sure if thats spelt right) helps speed up recovery time for fatigued muscles and stuff, but do you think it would help with a strained muscle or ligament? What about a dislocation? Thanks
Answers:
Not at all. In fact, it does NOT speed up recovery time even for "fatigued", tired, overused, etc., muscles, either. That is a total scam to get your money. Creatine does nothing but take money out of your wallet. It does nothing for you.
This is what I do...research drugs, supplements, devices, etc.