If i walk for....?!
Question:
If i walk for....?
1hour each nite, ride my bike for and half an hour and do 200 crunches 6 days a week for month, and eat healthy, how much weight will i lose? I am 5'5, 13yrs, and 165 pounds( 25-30 lbs overweight)HELP!!
Answers:
you'll loose about 5-10 pounds + with all those crunches you'll see some amazing abs!