Can over-exercising loser metabolism?!
Question: Can over-exercising loser metabolism!?
Everybody knows that a good amount of exercising can raise a person's metabolism!.!.but can over-exercising lower it!? A friend of mine burns off nearly everything she eats at the gym!.Www@Answer-Health@Com
Answers:
yes because eventually it will cause a decrease in muscle mass as muscle proteins are catabolized for energy!. if she keeps it up she will be nothing except bones covered with fat and a small amount of muscles!.Www@Answer-Health@Com