How much weight will I lose in a month/week?!
Question: How much weight will I lose in a month/week!?
I do cardio for 30 min, and then 50 crunches during the day!.
I eat about 1500 calories a day!.
I'm 5'5 and I weight 135lbs!.
I'm 18!.Www@Answer-Health@Com
I eat about 1500 calories a day!.
I'm 5'5 and I weight 135lbs!.
I'm 18!.Www@Answer-Health@Com
Answers:
I think five lbs or less!. I don't think the excercise is much, but you're undereating a bit so i think you might lose maybe 2-5 lbs!.Www@Answer-Health@Com
Be Amazed at how simple it is to lose that excess weight you have !.!.!.!.!.Www@Answer-Health@Com
you could louse alot of pounds if you only eat 1300 calories!.Www@Answer-Health@Com
10-20 pounds a monthWww@Answer-Health@Com