Whats the best excersise to get my legs skinnier?!
Question: Whats the best excersise to get my legs skinnier!?
I'm fat every where but I espesially wanna target my legs because summer's coming and shorts look gross on my legs!. If you have any excersises for my stomach and arms too, that'd be nice!.
Age:13 yrs
weight:140 lbs
height:5 ft 2Www@Answer-Health@Com
Age:13 yrs
weight:140 lbs
height:5 ft 2Www@Answer-Health@Com
Answers:
Legs: walking (especially up and down steep hills)
Stomach: sit-ups
Arms: try some weight-lifting but don't strain yourself!.
Swimming is the best way to tone up!. Go down to your local pool every day after school and set yourself a goal of 20 laps or something like that!.Www@Answer-Health@Com
Stomach: sit-ups
Arms: try some weight-lifting but don't strain yourself!.
Swimming is the best way to tone up!. Go down to your local pool every day after school and set yourself a goal of 20 laps or something like that!.Www@Answer-Health@Com
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at http://better-life-thinner!.us where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at http://better-life-thinner!.us where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://easy-fit!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://easy-fit!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
lots of brisk walking + lots of pilates + strict portion control!.!.!.Www@Answer-Health@Com
METABOLIC TRAINING WORKOUT:
Metabolic training means working out all the major muscles in your body, with as little rest during intervals as possible!. It
Metabolic training means working out all the major muscles in your body, with as little rest during intervals as possible!. It
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