Abs.... how to make them look the way they should???!
Question: Abs!.!.!.!. how to make them look the way they should!?!?!?
I'm a 20 year old, 180lb male with 4,8% body fat (checked it with Omron fat loss monitor on athletic mode) I have been exercising everyday for the past month or so doing from 350-650 different kind of sit ups plus 25 min of cardio everyday!. The problem is that my abs still don't look like the ones that bodybuilders have are high rank super models!. I eat normal ( eat hamburgers, fries, or pizza very very very rarely) drink a lot of water!. I don't have the worst abs on earth but how long do I still have to be working out to have super sculpted abs!?!? Is it maybe because I'm still young!?!? Because the older you are the better the body looks ( of course to a certain age )
What should I do!?Www@Answer-Health@Com
What should I do!?Www@Answer-Health@Com
Answers:
Not everyone will look like a movie star!.
You shouldn't think you can look like Brad Pitt!.
As long as you have been doing your exercising like that you are more than likely in good shape!.
But it is going to take more than a month!.
These people you see are doing it 24/7!. Thats all they live for!.
They can make a living at it if they do it right!. But it takes years, not months!.Www@Answer-Health@Com
You shouldn't think you can look like Brad Pitt!.
As long as you have been doing your exercising like that you are more than likely in good shape!.
But it is going to take more than a month!.
These people you see are doing it 24/7!. Thats all they live for!.
They can make a living at it if they do it right!. But it takes years, not months!.Www@Answer-Health@Com
Bodybuilders don
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