Do you think olives are bad for you in large amounts?!
Question: Do you think olives are bad for you in large amounts!?
I am completely addicted to tinned green olives - it started on holiday in Spain (those tiny plates they do in tapas bars) and now I have found Crespo taste almost as good!. I seriously could eat them all day, and have actually been know to eat up to four tins a day!. Given the sodium content!.!.!.!.am I endangering my health!?Www@Answer-Health@Com
Answers:
The olives themselves aren't bad!. Like you state, though, the sodium is brutal!
4 tins a day WILL increase your blood pressure significantly! Watch out there! At least, get some cardio in daily where you sweat a lot, and try rinsing the entire tin before you eat!.!.!.wash off some of the salt!.
Be careful!Www@Answer-Health@Com
4 tins a day WILL increase your blood pressure significantly! Watch out there! At least, get some cardio in daily where you sweat a lot, and try rinsing the entire tin before you eat!.!.!.wash off some of the salt!.
Be careful!Www@Answer-Health@Com
well i would say that like everything else moderation is the key
i would imagine if you ate too many then it wouldnt be a great idea!. for starters sodium is very bad for your body in large amounts for sure!.
The Daily Value for sodium is 2,400 mg
five green olives contain about 235 mg of sodium
Olives are very good for our health!. Here is some information:
The benefits of olives and olive-oil
in the mediterranean countries of Europe people eat a lot of olive oil!. It is common to eat bread or toast just dipped in olive oil!. Because of the daily use of olive oil the people that live in these countries suffer less from heart diseases than people of other countries in Europe!.
The use of olive oil has a positive effect on the cholesterol level in our blood!.
Because olives grow in a warm environment and the fruit has to protect itself from heat and bright sunshine, olives contain a lot of fenol-like substances!. These substances could possibly play a role in the prevention and cure of thrombosis and arteriosclerosis!.
It is often said that olive oil causes problems with the stomach or intestines!. This is simply not the case!. Olive oil is very easy to digest and mild for the intestines!Www@Answer-Health@Com
i would imagine if you ate too many then it wouldnt be a great idea!. for starters sodium is very bad for your body in large amounts for sure!.
The Daily Value for sodium is 2,400 mg
five green olives contain about 235 mg of sodium
Olives are very good for our health!. Here is some information:
The benefits of olives and olive-oil
in the mediterranean countries of Europe people eat a lot of olive oil!. It is common to eat bread or toast just dipped in olive oil!. Because of the daily use of olive oil the people that live in these countries suffer less from heart diseases than people of other countries in Europe!.
The use of olive oil has a positive effect on the cholesterol level in our blood!.
Because olives grow in a warm environment and the fruit has to protect itself from heat and bright sunshine, olives contain a lot of fenol-like substances!. These substances could possibly play a role in the prevention and cure of thrombosis and arteriosclerosis!.
It is often said that olive oil causes problems with the stomach or intestines!. This is simply not the case!. Olive oil is very easy to digest and mild for the intestines!Www@Answer-Health@Com
I went to Turkey not long ago and the entertainment team at the hotel sometimes come to eat dinner with you and one of them told us that you should eat at least 8 olives a day!. They contain lots of vitamins and minerals and fats!. She ate about 50 for breakfast!. Although she did do non stop exercises all day as part of the entertainment programme (because she did yoga and dancing classes e!.c!.t)
As long as you drink plenty of water to keep the salt content at an optimum and eat a well balanced diet, then it is good for you!Www@Answer-Health@Com
As long as you drink plenty of water to keep the salt content at an optimum and eat a well balanced diet, then it is good for you!Www@Answer-Health@Com
!.Olives are fairly good for you!. However, anything should be taken in moderation!. A good diet is a varied diet!.
Therefore, don't eat too much of any one thing!.Www@Answer-Health@Com
Therefore, don't eat too much of any one thing!.Www@Answer-Health@Com
too much sodium is bad for you, yes!. try to space them out for your day and eat less of them!. i know i have a problem of eating too many oranges, they are so delicious!!!.!.!.hope that helpsWww@Answer-Health@Com
The high sodium content will contribute to high blood pressure which will then contribute to heart disease!. Sure, olive oil is good but any benefits will be taken away by the sodium!.Www@Answer-Health@Com
not as far as i know im the same way i looooove green and black olived but if you eat to many green olives you can get the runs!.Www@Answer-Health@Com
While olives are generally a healthy thing to eat, too much of anything is not good for you!.Www@Answer-Health@Com
If you had a lot - and I mean a lot, say a ton or so - and they dropped on you from a reasonable height, then yes!.Www@Answer-Health@Com
ProbablyWww@Answer-Health@Com
They have quite a lot of fat, so too many will be bad for you, but it's "good" fat, so a little is OK!.!.!.Www@Answer-Health@Com
Too much of anthing is bad for you!.Www@Answer-Health@Com
too much of anything is always bad for you!. I heard about a guy who died from drinking too much water!Www@Answer-Health@Com
the answers to this will be interesting, coz i love them too!. icould eat them all day !!!!Www@Answer-Health@Com
They will keep you regularWww@Answer-Health@Com
too much of anything is a bad thing!Www@Answer-Health@Com
nothing in large amounts is good for you!.!.!.!.!.Www@Answer-Health@Com