Is losing 4kg in one month unreasonable?!
Question: Is losing 4kg in one month unreasonable!?
I would love to lose about 4kg, but is that too much to lose in a month!? What excercise would you reccommend i do per day to reach this goal!? ThanksWww@Answer-Health@Com
Answers:
No, this sounds reasonable! Eat right, get a full body workout like swimming, and some cardio, this is a very achievable goal!Www@Answer-Health@Com
As long as you eating is up and your body is not stressing!.
Go for it, be carefulWww@Answer-Health@Com
Go for it, be carefulWww@Answer-Health@Com
first tell me that is your weightWww@Answer-Health@Com