Low self esteem and a new body....! please help =] pics included?!
Question: Low self esteem and a new body!.!.!.!.! please help =] pics included!?
These are photos of me:
http://i150!.photobucket!.com/albums/s93/_!.!.!.
http://i150!.photobucket!.com/albums/s93/_!.!.!.
And these are some photos of my what I want to look like (I picked photos that best showed her figure)!.!.!.
http://www!.chinadaily!.com!.cn/entertainme!.!.!.
http://peet!.files!.wordpress!.com/2007/06/!.!.!.
http://cache!.defamer!.com/assets/resource!.!.!. (Katherine is on the right in this photo)
I love that she's still got a real body in Hollywood rather than being a stick thin size 0!. I know she's a US4/6 (she said it in an interview)!. I
Answers:
http://i150!.photobucket!.com/albums/s93/_!.!.!.
http://i150!.photobucket!.com/albums/s93/_!.!.!.
And these are some photos of my what I want to look like (I picked photos that best showed her figure)!.!.!.
http://www!.chinadaily!.com!.cn/entertainme!.!.!.
http://peet!.files!.wordpress!.com/2007/06/!.!.!.
http://cache!.defamer!.com/assets/resource!.!.!. (Katherine is on the right in this photo)
I love that she's still got a real body in Hollywood rather than being a stick thin size 0!. I know she's a US4/6 (she said it in an interview)!. I
Answers:
well, im happy that you have realistic idea of your self!. Eating and working out are key!. people expect to shed 20 pounds in no time flat without any work!. you can't just cure a life time of bad habbits in two weeks!. if you go on a extreame diet your get burned out and so does your body!. just be the best you can be!. eat right and take care of your self!. you don't have far to go!. life is too short to to hate your self!. whats fun is i set up goal weigh and every 5 pounds i loose i set up a reward!. 1m 145 and my goal weight is 120!. I want to loose 25 pounds in three months!. when i reach it im going on a jean shopping spree!.Www@Answer-Health@Com
You realize those pictures don't show what they really look like!.
A lot of celebrities are actually quite plain when they don't have their makeup on and what is more those pics aren't that real, they have been manipulated!.
Your striving to be something that doesn't exist!.
I suggest you find a more natural beauty to help you lose weight, then you won't be disappointedWww@Answer-Health@Com
A lot of celebrities are actually quite plain when they don't have their makeup on and what is more those pics aren't that real, they have been manipulated!.
Your striving to be something that doesn't exist!.
I suggest you find a more natural beauty to help you lose weight, then you won't be disappointedWww@Answer-Health@Com
Your exercise regime is a good start; cut down on calories a bit and lose a few pounds!. I don't think that you will ever be a runway model, but you don't look bad now and could even look better!.Www@Answer-Health@Com
Get Wii Fit, also just keep doing toning exercises, watch what you eat and make sure you don't stress alot!.Www@Answer-Health@Com
Honestly I don't think you need to lose weight!.!.
but if you want to try eating healthier and maybe do yoga/pilates like someone else said or running or something!.!. and sit-ups maybe!.Www@Answer-Health@Com
but if you want to try eating healthier and maybe do yoga/pilates like someone else said or running or something!.!. and sit-ups maybe!.Www@Answer-Health@Com
you look gorgeous!just do lots of pilates and a daily 30 minute brisk walking routine added with a low carb diet to flatten your tummy!.!.you will look Hot in no time!good luck!Www@Answer-Health@Com
actually you will be very surprised how big she was before!. she was REALLLLL chunky!.!.!.she was so chunky when I saw her in Grey's anatomy!.!.!.i didn't realize who she was!. she was in a movie with denise richards call valentine or something like that!.!.she wasn't always this sculpted! anyways I think for you to achieve her tone/sculpted body like her is do plenty of yoga/pilates!.!.!.!.Www@Answer-Health@Com
Girl why cant u just make peace with how u look!? Why are you comparing yourself to other people!?!?I would advise you to just exercise regular and make exercising part of ur daily routine but dont obsess with soon you are boung to start noticing improvement!.I think that u need to relax and not be so impatient because it wont happen overnite!Www@Answer-Health@Com
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at http://better-life-thinner!.us where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at http://better-life-thinner!.us where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
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