Does water with lemon/lime helps you loose weight?!
Question: Does water with lemon/lime helps you loose weight!?
I want to loose weigh, I would like to know is this helps, or do you have any secret to increase the weight lose!?Www@Answer-Health@Com
Answers:
Starving your body will not help you lose weight!. It will work at first, but the results won't last and you will end up gaining more weight!.
Eat three small and healthy meals each day consisting of lean meats, fruits and vegetables!. If you have to snack, eat fruits and vegetables!.
For exercise, you need at least 30 - 45 minutes of cardio every day!. That will do the most good for your body in the area of losing weight!. I hope this helps!. =]Www@Answer-Health@Com
Eat three small and healthy meals each day consisting of lean meats, fruits and vegetables!. If you have to snack, eat fruits and vegetables!.
For exercise, you need at least 30 - 45 minutes of cardio every day!. That will do the most good for your body in the area of losing weight!. I hope this helps!. =]Www@Answer-Health@Com
The best secret is no secret at all, if you want to lose weight and keep it off, life changes need to happen!. Healthy ones, not scary ones!.!. even if this lemon/lime thing works its not long term!. You need to exercise and eat right!.!.!. and add fiber to your diet!.!. most people do not eat enough and its a natural weight loss booster!.!. good luckWww@Answer-Health@Com
yeaWww@Answer-Health@Com