I have a big belly that I just can't get rid of.?!

you need to do cardio!. doing sit ups with a gut will just causse you to gain muscle under the fat and make you appear fatter!. if your not big on running like me you can go for walks and still burn the calories!. try to walk for atleast a half hour a day!. try 45 minutes to an hour!. you'll notice the difference fast!. also drink lots of water!. hope i helped!.Www@Answer-Health@Com

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1!. you may not be eating right still - it comes down to eating more wholesome foods and drinking plenty of water!. And cutting out soda, diet sodas fries and chips!.

2!. Ad your workouts must be challenging and intensive - not the slow boring cardio and light weights (useless)

here are 2 sites

http://losebodyfat101!.info/fat-loss-4-id!.!.!.
http://burnfatloseweight!.info/weight-los!.!.!.Www@Answer-Health@Com

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Could be stress!. Stress I've been told causes people to retain weight!.

I've noticed I only seem to gain weight around my belly area that won't go away!.

I work out and eat (mostly) right and I'm losing weight in the lower part of my body, but not in the belly area!.Www@Answer-Health@Com

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Do more sit ups and pull ups, each for 10 minutes!.
Drink a lot of water to reduce your appetite!.Www@Answer-Health@Com

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