Question about healthy snacks?!
Question: Question about healthy snacks!?
What are healthy snacks to eat throught the day!?
Is it fattening to eat snacks every hour!?Www@Answer-Health@Com
Is it fattening to eat snacks every hour!?Www@Answer-Health@Com
Answers:
Fruits and veggies are the best snacks! Getting this kind of snack isn't fattening every hour, but make sure it's a SNACK (meaning don't make a meal out of a snack!.) They give you energy to keep you going throughout the day!.Www@Answer-Health@Com
raw carrots (chose the sweet ones), apples, bananas, grapes (in moderation), oranges, mandarins, pineapple (natural appetite suppressant), cucumbers (10 calories in a hundred grams!!!!), tomatoes!.
Make sure that the snacking won't turn into a whole day munching!.Www@Answer-Health@Com
Make sure that the snacking won't turn into a whole day munching!.Www@Answer-Health@Com
The more often you eat the better your metabolism!. I suggest you eat celery since it is very low in calories but is quite nutritious!. I also suggest cucumbers, grapes, apples and melon!.Www@Answer-Health@Com
try some roasted grams,rice flakes ,peanuts ,all these are great healthy snacks hope you like them
check this site for snack up in a smart manner its good
http://cashsunshine!.blogspot!.com/2008/04!.!.!.Www@Answer-Health@Com
check this site for snack up in a smart manner its good
http://cashsunshine!.blogspot!.com/2008/04!.!.!.Www@Answer-Health@Com
fruit
veggies
small amount of nuts
yogurt
granola bar
you should eat something every 3 hoursWww@Answer-Health@Com
veggies
small amount of nuts
yogurt
granola bar
you should eat something every 3 hoursWww@Answer-Health@Com
fruit, nuts, seeds, cereal bars ( special K bliss!.!.!.mmmm) eeeeh small amounts of plain dark chocolate can be good!.!.!.smoothies are the best but :)!.Www@Answer-Health@Com
yes it is to eat snack every hourWww@Answer-Health@Com