Is this diet harmful??!
Question: Is this diet harmful!?!?
most of the time I dnt eat breakfast and then I just have like a snack at noon and later eat dinner!.!.!.!.or sometimes I eat breakfast ( just like a piece of breador something) and dnt eat lunch ( which is usually just a bag of chips for me!.!.!.!.
or sometimes I just have dinner and thts it!.!.!.!.
what could happen from this!?!?!?Www@Answer-Health@Com
or sometimes I just have dinner and thts it!.!.!.!.
what could happen from this!?!?!?Www@Answer-Health@Com
Answers:
You are in a downward cascade of issues that will land you squarely in the big terminal in the sky if you don't address those dietary issues!. To ignore them is to ignore your health!.
The depression and feeling bad comes from bad diets!. Disease comes from bad diets!.
I would strongly recommend you see a Certified Nutritional Therapist to test you and determine what specific nutrients you are deficient in and to recommend a good diet!. You will feel better and feel better about yourself when you do that!.
good luckWww@Answer-Health@Com
The depression and feeling bad comes from bad diets!. Disease comes from bad diets!.
I would strongly recommend you see a Certified Nutritional Therapist to test you and determine what specific nutrients you are deficient in and to recommend a good diet!. You will feel better and feel better about yourself when you do that!.
good luckWww@Answer-Health@Com
Diets are not good for you!.!.!. you don't eat because you have been depressed lately!?!?
Well, depression will hurt, but you can not let your health be harmed also!. Eating is good for you, the proteins, calcium, and all that!. Eating will also keep your mind focus and can help your depression!.
The two most important meals are breakfast and dinner!. breakfast keeps your up and dinner will help you when you are sleeping at night!. (like growing taller!.)
Try to eat something!.!.!. be nice to your health!. :)Www@Answer-Health@Com
Well, depression will hurt, but you can not let your health be harmed also!. Eating is good for you, the proteins, calcium, and all that!. Eating will also keep your mind focus and can help your depression!.
The two most important meals are breakfast and dinner!. breakfast keeps your up and dinner will help you when you are sleeping at night!. (like growing taller!.)
Try to eat something!.!.!. be nice to your health!. :)Www@Answer-Health@Com
The diet can become harmful!. Consistently taking in less calories than your body needs can lead to malnutrition and an eating disorder!. What is most harmful is depression and you will start to exhibit other effects of depression such as not enjoying activities you use to, withdrawing from social situations, etc!. Go talk to a counselor if you can!. Read up on depression!. Find out why you are this way and how you can help yourself!. Good luck!.Www@Answer-Health@Com
No, but it is a great way to put all of that fat directly on your belly!.!. Meaning, by not eating at regular intervals your body is producing huge amounts of a stress hormone called cortisol!. One of its jobs is to relocate fat in the body to the belly!.!.!.!.!.
Next, I strongly suspect your depression is related to your diet!. To be perfectly honest, it is a complete mess!.!.!. I mean "bag of chips"!?!?!?!? That is not a meal!.!.!.!. Also, I think I can probably determine the exact cause of your digestive problems!.!.!.
This posting is too short to suggest all of the things you need in a proper diet, so if you want more information, send me an email some time!.
Good Luck and I Hope this Helps!.!.!. :)Www@Answer-Health@Com
Next, I strongly suspect your depression is related to your diet!. To be perfectly honest, it is a complete mess!.!.!. I mean "bag of chips"!?!?!?!? That is not a meal!.!.!.!. Also, I think I can probably determine the exact cause of your digestive problems!.!.!.
This posting is too short to suggest all of the things you need in a proper diet, so if you want more information, send me an email some time!.
Good Luck and I Hope this Helps!.!.!. :)Www@Answer-Health@Com
If you feel ddepressed you need to surround yourself with friends, and nice people!. Eat healthier foods, like an apple and straw berries for lunch, for brackfast have a bagle, or something and have a well appitizing meaal for dinner!. If you have lost your appitite because of you attitude, that is bad!. Maybe your depressed because of your diet!. This can affect you greatly!.Www@Answer-Health@Com
This diet is very harmful because besides the fact that you are lowering your metabolism by skipping meals (which will make you gain weight), you are actually making your digestive system more sluggish!. I hope that you are at least drinking plenty of water!. Be careful and I hope this helps!.Www@Answer-Health@Com
right now it does not seem like a big deal but eventually as you get older it might slow down your metabolism, possibly putting you at a higher risk of getting overweight!. Also without breakfast you might not be getting as many nutrients as you need :o
GL!Www@Answer-Health@Com
GL!Www@Answer-Health@Com
Sounds fine, but if you find yourself getting hungrier, don't increase your calorie intake by very much because it can lead to bad habits!. Just increase gradually!. Sorry you're depressed!. : (Www@Answer-Health@Com
This is not a diet, you are killing your self!. Start trying to eat more fruit and veggies, instead of crap!Www@Answer-Health@Com
yes, i think it is harmful you should be eating 3 meals a day with alot of protein!.Www@Answer-Health@Com
i don't think its a good idea to be skipping meals!. instead cut down on portion sizes, eat heathier and exerciseWww@Answer-Health@Com