How to get my abs more noticible?!
Question: How to get my abs more noticible!?
ok well I have to take a picture of my stomache!.
I wanna see mehh abs betterrr!.
I gotem, but cant see them that welll!.
what are summ workouts!? ^^
thanksss!.Www@Answer-Health@Com
I wanna see mehh abs betterrr!.
I gotem, but cant see them that welll!.
what are summ workouts!? ^^
thanksss!.Www@Answer-Health@Com
Answers:
OK if you are just needing it for a picture and you have abs you just want to make them stick out don't eat any proteins and dont drink any water for like half a day and your skin will pull tight giving definition!.Www@Answer-Health@Com
sit ups sit up sit ups!!!!!!!!!!!!!!!Www@Answer-Health@Com
Use the stomach vacuum technique!. Look it up on youtube and it shows u how to do it it helped meWww@Answer-Health@Com
cardio will help!.!.also, crunches and get a work out dvdWww@Answer-Health@Com
do rock climbing works out your whole bodyWww@Answer-Health@Com
sit ups and squatsWww@Answer-Health@Com
sit ups!? go to a gym and askk them about there ab machinesWww@Answer-Health@Com