How often do you eat throughout the day?!


Question: How often do you eat throughout the day!?
I eat between 4-6 times a day!Www@Answer-Health@Com


Answers:
no you don't!

you may eat 4-6 MEALS throughout the day, but I'm willing to bet you are snacking at LEAST 4 other times during the day!. And snacking counts as "eating"

I eat probably 8-9 times a day, overall!.Www@Answer-Health@Com

that's ideal! it's great for your metabolism!. i try to eat 3 big meals and then snacks in betweenWww@Answer-Health@Com

3 times a day breakfast lunch and dinnerWww@Answer-Health@Com

4-6 small meals a day is perfect! That's what I do!.Www@Answer-Health@Com

i eat two times a day dinner and lunch for some reason i dont eat breakfast!.Www@Answer-Health@Com

4 to 6!.!.!.!.that's how you keep up your metabolism :)Www@Answer-Health@Com





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