Am I Underweight?!


Question:

Am I Underweight?

I think I'm underweight. I am 13 (going on 14), 5' 0", and weigh 87-90 pounds. If I am underweight, what would be a good and healthy way to gain weight? (besides junk food) And what's the average weight for someone my age?


Answers:

You are underweight. Your BMI is 17. Healthy is between 18.5-24.9. I would reccomend meat, grains, and peanut butter. Maybe work out a little? But you're only thirteen, you'll grow.


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