Green Tea???!


Question:

Green Tea???

Does Green Tea really help you lose weight? If so, how?


Answers:

Haha, this is weird because I'm drinking diet green tea right now. :)
But, what is does is speed up your metabolism. In one bottle of green tea, there is 55mg of a thing called EGCG which supposedly speeds up your metabolism. But, get this- to successfully speed it up you need 300mg of green tea a day. Which is like, 6 bottles.




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