Green Tea???!
Question:
Green Tea???
Does Green Tea really help you lose weight? If so, how?
Answers:
Haha, this is weird because I'm drinking diet green tea right now. :)
But, what is does is speed up your metabolism. In one bottle of green tea, there is 55mg of a thing called EGCG which supposedly speeds up your metabolism. But, get this- to successfully speed it up you need 300mg of green tea a day. Which is like, 6 bottles.