Will Aerobics give me a toned tummy?!
Question:
Will Aerobics give me a toned tummy?
cuz I'm starting nest week and I have a belly and it is annoying.
Answers:
doing cardio with a crunches program will show you results. (the crunches tone your abs, but you need to do the cardio to lose the fat and see the abs.)
i've been trying to lose weight, especially my stomach, and get some abs. this is what i do every night.
1. http://youtube.com/watch?v=cfyspfcoh54...
2. http://youtube.com/watch?v=rmwblg4syrq&m...
3. http://youtube.com/watch?v=720zzkauv6s&m...
4. http://youtube.com/watch?v=3o5izayklry&m...
5. http://youtube.com/watch?v=jon-jzvt7gs&m...
good luck and hit me up if you want some encouragement. i know how hard it is to lose that tummy...i'm still in the process.