Is drinking coffee and taking an aspirin safe before running?!
Question:
Is drinking coffee and taking an aspirin safe before running?
I read that if you drink a big cup of black coffee and take an aspirin, you will pull more fat into the bloodstream.
Would that be safe when sprinting, or HIIT?
Answers:
I haven't heard that, but caffeine will increase your heart rate, and you don't need that if you're running! The aspirin will thin the blood. I have never heard this before, so I wouldn't try it myself.