People over 30; muscles waaaay more sore than they used to be. Is this a part of!
Question: People over 30; muscles waaaay more sore than they used to be!. Is this a part of aging!?
About a month ago, I did an obstacle course thing, which really wasn't a big deal, I mean I easily completed it, but my leg muscles were horribly sore for a week afterward!. Then, I danced all night at a formal ball last night, and today, I am feeling the same thing, that my muscles are sooooo sore, I am hobbling around!. Is this a part of aging!? It seems in my teens and twenties, this same level of activity would make me a tad sore, but no where near this, and for as long!. It's pretty painful, like if my husband accidentally leans on my thigh to get up from the couch, I yell!. Just wondered if this happens when we start to get older, or if something might be wrong with me!. Thanks!Www@Answer-Health@Com
Answers:
Umm no that is from not stretching properly and doing exercise that your muscles is not used to!.Www@Answer-Health@Com
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I just sat on the floor for a while and looked through some old pictures!. When I got up I hobbled around the house like an old geezer!. Yes, 30's are fun!. Welcome to the downhill slide into the old folks home - lolWww@Answer-Health@Com
Sad to say, but, yep - and it's only going to get worse!. Sorry:)Www@Answer-Health@Com