Does anyone know a good fitness video?!


Question:

Does anyone know a good fitness video?

I've tried tae-bo and right now I'm doing the Yoga version from the P90X program but I would like to find something that's not quite extreme as tae-bo but would also include some yoga! Anyone know of a good fitness video??


Answers:

tai chi

Heres a site that you can look at clips of videos before you buy them. You can also search for videos based on what you want. Toning, aerobics, etc

http://www.collagevideo.com/


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories