I really want to loose weight?!
Question: I really want to loose weight!?
ugh i know i have asked this kinda alot but i am 85 pounds and i have about 5 inches but i want to loose weight fast and dont know how can someone help and i am 13 years oldWww@Answer-Health@Com
Answers:
right!.!. firstly, your 13
youur body is developing!.
you will screw yourself over bigtime if u try to diet this early in life!.!. wait til ur atleast 16 if it gets serious!.
best way to lose weight, is!.!. and always will be,!.!. a good diet + (always, very important) EXERCISE!. 30mins a day of something that will make your heart rate go up quite alot!. it wont happen overnight either!. takes months!. if your patient enough, and persevere, u will get your results!.
being healthy is the best option!. dont ever try to starve yourself because you will end up gainging more pounds than you lost when u start eating again!. dont even try it!. eat well!! but dont over-eat!. be reasonable!. snacks should only be occasional!.
but honestly!.!. at ur age who cares what u look like!!Www@Answer-Health@Com
youur body is developing!.
you will screw yourself over bigtime if u try to diet this early in life!.!. wait til ur atleast 16 if it gets serious!.
best way to lose weight, is!.!. and always will be,!.!. a good diet + (always, very important) EXERCISE!. 30mins a day of something that will make your heart rate go up quite alot!. it wont happen overnight either!. takes months!. if your patient enough, and persevere, u will get your results!.
being healthy is the best option!. dont ever try to starve yourself because you will end up gainging more pounds than you lost when u start eating again!. dont even try it!. eat well!! but dont over-eat!. be reasonable!. snacks should only be occasional!.
but honestly!.!. at ur age who cares what u look like!!Www@Answer-Health@Com
How tall are you!? It doesn't sound at all like you need to lose!. You probably need to gain weight, unless you are 4'5" or under, which I highly, highly doubt!.Www@Answer-Health@Com