Would it hurt for me to lose some weight?!
Question: Would it hurt for me to lose some weight!?
im working on my abs and i want to be able to see them better!.i am 5'8 and i weigh 126-128 pounds with 9-11% body fatWww@Answer-Health@Com
Answers:
You are at a healthy weight!! You could if it makes you feel better but according to your BMI, which is 19!.3 (begging of a healthy weight) you are at a healthy weight!.Www@Answer-Health@Com
Weight training will probably get you some more muscle!.
Tone the abs with some ab exercises!.
http://exercise!.about!.com/od/abs/ss/abex!.!.!.
No, you don't need to lose weight!. There may be a slim possibility that you need to gain weight!.!.!. So ask your doctor becuse they're the professionals!.Www@Answer-Health@Com
Tone the abs with some ab exercises!.
http://exercise!.about!.com/od/abs/ss/abex!.!.!.
No, you don't need to lose weight!. There may be a slim possibility that you need to gain weight!.!.!. So ask your doctor becuse they're the professionals!.Www@Answer-Health@Com
well you're at a healthy weight, but if you do want to lose some weight, i guess it won't actually harm you!. just keep in mind don't lose too much weight, maybe a couple of pounds would do!. :)Www@Answer-Health@Com
You really don't need to weigh less than 122 to be healthy and that's if you have a small frame!.Www@Answer-Health@Com
work out!.!.your abs won't show more if you lose weight!.!.!.you just need to tone your muscles upWww@Answer-Health@Com
Ur skinny just lift weights i wish i was your weightWww@Answer-Health@Com
hahaWww@Answer-Health@Com
haha u weigh as much as me and im a girl
im 5'5 and im not fat plp say im thinWww@Answer-Health@Com
im 5'5 and im not fat plp say im thinWww@Answer-Health@Com