Easy we to get rid of "love handles"?!
Question: Easy we to get rid of "love handles"!?
Answers:
Find a heavy piece of pipe or a long log and place it across your shoulders behind your neck!. Grab the pipe/pole as far as your arms can stretch and twist your upper body back and forth while keeping your hips stationary!. The heavier the pipe/pole, the quicker the results!.
Do NOT over do it! 100 reps a night should be fine!Www@Answer-Health@Com
Do NOT over do it! 100 reps a night should be fine!Www@Answer-Health@Com
Do you have them!? You don't look like it, but anyway :D
Just do some side crunches and some sit ups!. Pushups will also help, but side crunches will help the best!
Good luckkkk<3!Www@Answer-Health@Com
Just do some side crunches and some sit ups!. Pushups will also help, but side crunches will help the best!
Good luckkkk<3!Www@Answer-Health@Com
The only quick and easy ways are also very painful! Don't go there!.!.!.Www@Answer-Health@Com
do crunches on the sideWww@Answer-Health@Com