What's the best way to lose weight quickly?!
Question:
What's the best way to lose weight quickly?
Answers:
Do you want to lose it quickly? Or do you want to lose healthy and keep it off? If you lose more than 2 lbs a week it is very unhealthy for you and chances are the weight will come back with a vengeance ... and then some! If you are interested in keeping it off please do it in a healthy way. Count your calories, exercise daily, eat 5 fruits and veggies daily, drink 8 8oz glasses of water a day. If you do these things you will have a healthy lifestyle that you can maintain for the rest of your life which I think should be the ultimate goal.