Hey is a 19:30 2 mile or 8:34 1mile time slow for a 5'8 157 pounds 14 year o!
Question: Hey is a 19:30 2 mile or 8:34 1mile time slow for a 5'8 157 pounds 14 year old guy!?
I could've ran faster, but I was afraid i'd be pushin it a little too muchWww@Answer-Health@Com
Answers:
The mile is fine, but the two mile is a little slow!.!.
im14 also, im 6'1 and 165 pounds!.!.!.and i run the mile in 6:56 and the two mile in 14:36!.!.!.
it takes alot of practice and endurance!.!.!.
keep it up dudeWww@Answer-Health@Com
im14 also, im 6'1 and 165 pounds!.!.!.and i run the mile in 6:56 and the two mile in 14:36!.!.!.
it takes alot of practice and endurance!.!.!.
keep it up dudeWww@Answer-Health@Com
um it's not the best but depending on how in shape you are you could just be crossing into your threshhold if not find a better workout pattern!. when i was 14 i did 2 in 12:40 and 1 in <6:00 and i wa sthe best on my jr!. hi team but i knew a number of kids who blew me clean out f the water!. good luck!Www@Answer-Health@Com
I'm 5'9, 165, and run my mile in 6:30, 2 miles and beyond at a 7:15 pace!. I'm twice your age and am pretty conditioned for running right now!. I would say your times are good!. When I was your age I couldn't run a mile without stopping, so your on the right track!. keep it up!Www@Answer-Health@Com
not too great!. as a freshmen in high school, 15, i was running a 6:00 and only a little above average!. a decent run time for that age would be about 7 to 7:30!.Www@Answer-Health@Com
it's not too bad, but your 2 mile time is quite slow signaling that you lack endurance!. Do more cardio exercises and it will improve a lot!.Www@Answer-Health@Com
that's great! the average for a 14 year old guy is about 8:30 to 11:00, so you're doing very good!. just keep it up and you'll be much faster soon!.Www@Answer-Health@Com
thats good but you should be in the mid 7's if in good shapeWww@Answer-Health@Com