Any motivational thoughts for weight loss?!
Question:
Any motivational thoughts for weight loss?
I am ready to work on losing weight. Any tips or thoughts to keep me motivated. Thank you in advance everyone!
Answers:
I don't know about giving you a motivational speech before you start, but I have found the best motivation is the actual weight loss its self!
I have been overweight for many years & over the past year have noticed that I have lost some weight.
What have I done?
I would have said nothing, but when I think about it I made a few small changes to what I eat/drink during the day & it has worked wonders.
I hope you have all the success you are looking for in this endeavour.
Good luck