Im what should i eat in order to gain weight on my body and butt area and still !
Question:
Im what should i eat in order to gain weight on my body and butt area and still be healthy at the same time?
hispanic and i weigh about 110 pounds i need help !
Additional Details1 week ago
i mean im 15 ..sorry about that.
Answers:
High protein foods and working out but no too much cardio more muscle building stuff ie, lunges and squats those are also good for the butt area.