Chest fat annoyyinnngggg!!! help! male chest fat (man boobs)?!


Question:

Chest fat annoyyinnngggg!!! help! male chest fat (man boobs)?

i have slight man boobs they drive me crazy their not too big but they "slouch" and look bad im using the bench press will they eventually be overgrown by muscle and be burned away or what? or do i have to run alot of miles because i dont wanna lose my muscle that ive been working alot for lately please help..


Answers:

i would do two things. More cardio to lose overall fat percentage, and light weight, high rep chest exercises. Good luck.


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