How can I lose 7 pounds in less then 2 months?!
Question:
How can I lose 7 pounds in less then 2 months?
Im a 13 year old male who is dying to get to his Ideal weight.Im not overweight or chubby Im just meaty.But I would like to become my ideal weight for this trip that Im going on.I weigh about 126 and According to the Ideal weight calculator I should be 119.Ive been trying to get to my ideal weight but I just cant do it...can someone please help me on telling me how to reach my goals =D thnx . I also love sports like Biking and skateboarding if that helps
Answers:
I just lost 24 punds over the last month. Here is how:
Three portioned meals per day with 1-2 snacks (piece of fruit.)
I walked for twenty to thirty minutes a day five days a week.
I also drank a LOT of water.
I thought I would maybe lose 10 -15 lbs, but to my surprise, I had lost 24!! If I can do it, you can too!