I've been drinking 15-20 glasses of water a day for 7 days now...how long.....?!
Question:
I've been drinking 15-20 glasses of water a day for 7 days now...how long.....?
how long until I begin to see the effects this has on skin's complexion. I'm also eating a healthy diet. Any thoughts would be great.
Answers:
You are supposed to drink water:
half of your body weight in ounces.
For example, if you weight 130 Lb. you need to drink 65 oz. of water everyday. You will start to see results after 1 month at least. Also, if you are interested in something else, research about Endermologie: http://www.endermologie.com/
E-mail me if you need more information.