Is cottage cheese okay to eat during a diet?!
Question:
Is cottage cheese okay to eat during a diet?
Answers:
a good diet (the one you actually will lose fat on) is the one you can fallow every day of your life otherwise you will gain it all back.
cottage cheese is really good for you - its a good source of protein and calcium. Just dont eat it too much because of the sodium (look on nutrition info on package)