Im 13 would creatine be harmful to me?!
Question: Im 13 would creatine be harmful to me!?
Answers:
Creatine monohydrate is for use by adults!. As you are still growing, it is something you should certainly avoid!.Www@Answer-Health@Com
Possibly!. I would wait a few more years to start taking supplements for training purposes!. You shouldn't be training hard enough to take creatine at that age yetWww@Answer-Health@Com