My friend who has hyper metabolism wants to get fatter?!
Question: My friend who has hyper metabolism wants to get fatter!?
Hi my friend wants to get fatter!. But he says he has hyper metabolism!. Well im not sure what is hyper metabolism but he says even if he eats alot he doesnt get fat!. haha i just got jealous
But he says he wants to get fatter because he really is thin!. Any suggestions like food to eat or things to do to help him get fatter!?Www@Answer-Health@Com
But he says he wants to get fatter because he really is thin!. Any suggestions like food to eat or things to do to help him get fatter!?Www@Answer-Health@Com
Answers:
Fatter!? Or just bulk up a bit!?
I'll answer for both cases!.!.!.
Fatter: Carbs and lots of them!. Protein would be good too!. Beer and Potato Chips, Cold Pizza,(hope he is a bachelor because that's the bachelor life or a college student ha ha breakfast of champions, Beer and Cold Pizza) Here is the main thing for building fat, Don't do anything!. Sit and read, play video games(nothing active that would break a sweat), Watch TV or Movies while laying on the couch, Sleep a lot!.
Bulking Up: Eat Carbs and Protein!. Look into a good protein shake and or muscle builder!. Go to the gym and work out!. Exercise!. Do some cardio, running is good as it will keep him from putting on too much bulk!.
Now that the immediate answer has been taken care of!.!.!.
Hypermetabolism is the physiological state of increased rate of metabolic activity!. The impact of the hypermetabolic state on patient nutritional requirements is often understated or overlooked!. Hypermetabolism typically occurs after significant insult to the body!. In hospitals and institutions, the most common causes are infections, sepsis, burns, multiple trauma, fever, long-bone fractures, hyperthyroidism, prolonged steroid therapy, surgery and bone marrow transplants!.
During the acute phase, the liver redirects protein synthesis, up-regulating certain proteins and down-regulating others!. Measuring the serum level of proteins that are up- and down-regulated during the acute phase can reveal extremely important information about the patient's nutritional state!. The most important up-regulated protein is C-reactive protein, which can rapidly increase 20- to 1,000-fold during the acute phase!.
Hypermetabolism may occur in the brain after traumatic brain injury!.
Anyways, eat lots of lean protein!.!.!.chicken, turkey, ham, fish!.!.!.beans, lentils!.!.!.cheese!.!.!.milk!. Don't shy away from anything with protein in it and don't be afraid to choose the full-fat anything over the 'lite' version!.
You could see about a supplement, like a protein powder perhaps!.!.!.you could likely get it from a health food store, but I'd ask your doctor about that!. I know there are special nutritional, high calorie/protein drinks that some in - patient facilities make you drink to gain mass!.
I know of some good supplements and high protein shakes he could take but he would have to contact me for that!.
Good Luck To Said Friend!. Hope this helpsWww@Answer-Health@Com
I'll answer for both cases!.!.!.
Fatter: Carbs and lots of them!. Protein would be good too!. Beer and Potato Chips, Cold Pizza,(hope he is a bachelor because that's the bachelor life or a college student ha ha breakfast of champions, Beer and Cold Pizza) Here is the main thing for building fat, Don't do anything!. Sit and read, play video games(nothing active that would break a sweat), Watch TV or Movies while laying on the couch, Sleep a lot!.
Bulking Up: Eat Carbs and Protein!. Look into a good protein shake and or muscle builder!. Go to the gym and work out!. Exercise!. Do some cardio, running is good as it will keep him from putting on too much bulk!.
Now that the immediate answer has been taken care of!.!.!.
Hypermetabolism is the physiological state of increased rate of metabolic activity!. The impact of the hypermetabolic state on patient nutritional requirements is often understated or overlooked!. Hypermetabolism typically occurs after significant insult to the body!. In hospitals and institutions, the most common causes are infections, sepsis, burns, multiple trauma, fever, long-bone fractures, hyperthyroidism, prolonged steroid therapy, surgery and bone marrow transplants!.
During the acute phase, the liver redirects protein synthesis, up-regulating certain proteins and down-regulating others!. Measuring the serum level of proteins that are up- and down-regulated during the acute phase can reveal extremely important information about the patient's nutritional state!. The most important up-regulated protein is C-reactive protein, which can rapidly increase 20- to 1,000-fold during the acute phase!.
Hypermetabolism may occur in the brain after traumatic brain injury!.
Anyways, eat lots of lean protein!.!.!.chicken, turkey, ham, fish!.!.!.beans, lentils!.!.!.cheese!.!.!.milk!. Don't shy away from anything with protein in it and don't be afraid to choose the full-fat anything over the 'lite' version!.
You could see about a supplement, like a protein powder perhaps!.!.!.you could likely get it from a health food store, but I'd ask your doctor about that!. I know there are special nutritional, high calorie/protein drinks that some in - patient facilities make you drink to gain mass!.
I know of some good supplements and high protein shakes he could take but he would have to contact me for that!.
Good Luck To Said Friend!. Hope this helpsWww@Answer-Health@Com
Protein, protein, protein!.
Tell him to try pick up some protein whey or similar bodybuilding supplement - drinking a protein shake with his meals should really increase his weight after just two weeks or so!.
This is assuming he's over 16 or so!? If he's a young teenager, he shouldn't try to mess with his body, or he'll end up getting bad reactions!. If this is the case, chances are when he gets a little older he'll fill out a bit!.Www@Answer-Health@Com
Tell him to try pick up some protein whey or similar bodybuilding supplement - drinking a protein shake with his meals should really increase his weight after just two weeks or so!.
This is assuming he's over 16 or so!? If he's a young teenager, he shouldn't try to mess with his body, or he'll end up getting bad reactions!. If this is the case, chances are when he gets a little older he'll fill out a bit!.Www@Answer-Health@Com
I came across this great product for weight loss (all nautral) and it was excellent for me (it's a detox colon cleanse)!. Together with a good diet and exercise I am finally happy with my body and the way I look!. You should check this product at
http://www!.diet-fun-now!.us , they have a free trial and you only pay $4!.95 shipping and handling!. A must!Www@Answer-Health@Com
http://www!.diet-fun-now!.us , they have a free trial and you only pay $4!.95 shipping and handling!. A must!Www@Answer-Health@Com
He doesn't want to get fatter, he just wants to get bigger!. Try making him work out every other day, lifting gradually and heavier, and eat 1!.5 gram of protein for each pound he weighs!.Www@Answer-Health@Com
tel him to eat alot of fatty foods before he goes to sleep, or he should drink weight gaining shakes before he sleeps, and also if he starts weight lifting his metabolism will slow down a lilWww@Answer-Health@Com
sausage casings!Www@Answer-Health@Com
tell him to eat carbs!.!.a lot of themWww@Answer-Health@Com
Lot of Dim Sims and Beer is the answer guys!.!.!.!.!.!.!.!.!.!.!.Agree!?Www@Answer-Health@Com