How many calories do you burn when you play basketball?!
Question: How many calories do you burn when you play basketball!?
Im about 5'7 and weigh somewhere around 130-140Www@Answer-Health@Com
Answers:
According to factmonster you burn 380 per hour!. However, the style & type of play can increase that level according to the website "Myfitnesspal"!. They list for a weight of 140 lbs and these basketball activities done for an hour the following caloric burns:
* Basketball game - 508 calories
* Shooting baskets - 286 calories
* Basketball, nongame - 381 calories
So!.!.!. intensity plays a BIG part in your results!Www@Answer-Health@Com
* Basketball game - 508 calories
* Shooting baskets - 286 calories
* Basketball, nongame - 381 calories
So!.!.!. intensity plays a BIG part in your results!Www@Answer-Health@Com
It varies with how much you run and do activity on the court!.Www@Answer-Health@Com