What are healthy breakfast foods?!
Question: What are healthy breakfast foods!?
Answers:
oatmealWww@Answer-Health@Com
Cereal (can help you lose weight, get more folic acid and vitamin B12, increase metabolism, feel more energetic, gives you more fibre and nutrients) but make sure it is the low sugar or non-sugar coated type with colours!.
Try eggs (not more than 5 eggs a week), bread (whole-meal or normal bread without sausages or ham or butter or margarine), fruit juice, nuts, biscuits (whole-meal, strictly no cookies or shortbread) and some tomatoes and cheese!.Www@Answer-Health@Com
Try eggs (not more than 5 eggs a week), bread (whole-meal or normal bread without sausages or ham or butter or margarine), fruit juice, nuts, biscuits (whole-meal, strictly no cookies or shortbread) and some tomatoes and cheese!.Www@Answer-Health@Com
Egg whites!.
Oat meal!.
Toast and fruit!.
Cereal!.Www@Answer-Health@Com
Oat meal!.
Toast and fruit!.
Cereal!.Www@Answer-Health@Com