Would skipping increase my vertical jump? 10pts?!
Question: Would skipping increase my vertical jump!? 10pts!?
i'm trying to increase my vertical jump as much as possible by the end of the summer for volleyball!. if i skipped a half mile a day would that help!? do you have any other ideas!?Www@Answer-Health@Com
Answers:
It has the possibility of increasing your fitness therefore your muscles might get stronger so you could jump higher!.!.!.Www@Answer-Health@Com