How do i make soup without meat/bones or bullion?!
Question: How do i make soup without meat/bones or bullion!?
I'm pre-dialysis, my doctor has said to eat extremly low protein
diet!.!.what would i put in a soup !.!.no sodium based items!.
please help !Www@Answer-Health@Com
diet!.!.what would i put in a soup !.!.no sodium based items!.
please help !Www@Answer-Health@Com
Answers:
HMMM, can you use anything you like except the meat/bones or bullion!?
What about potato soup, or green pea soup or tomato soup!? Season with bay leaves or parsley!.
Also a product in the seasoning aisle is called "No Salt"
Potato and Leek Soup From Food Network Kitchens
1/2 cup unsalted butter
1 onion, thinly sliced
3 leeks (white part only), thinly sliced and well rinsed
6 cloves garlic, minced
1/2 cup dry white vermouth
1 1/4 pounds waxy-style potatoes (about 8), peeled and quartered
7 cups water
2 tablespoons plus 1 teaspoon kosher salt
3 sprigs fresh parsley
3 sprigs fresh thyme
1 bay leaf
1/2 cup heavy cream
1 tablespoon freshly squeezed lemon juice
Freshly ground black pepper
2 tablespoons thinly sliced fresh chives
Set aside 2 tablespoons of the butter in the refrigerator!. Heat the remaining butter in a large soup pot over medium heat!. Add the onion, leeks, and garlic and cook, covered, stirring occasionally, until soft, about 12 minutes!. Raise the heat to high, pour in the vermouth, and cook, uncovered, until almost dry, about 4 minutes!.
Add the potatoes, water, and salt!. Tie the parsley, thyme, and bay leaf together with a piece of kitchen twine and add to the soup!. Bring to a boil, lower the heat, and simmer, with the cover slightly ajar, until the potatoes are very tender, about 20 minutes!. Remove from the heat and allow to cool!.
When the potato mixture has cooled, remove and discard the herb bundle!. Working in batches, transfer the mixture to a blender and puree until smooth, or puree with an immersion blender!. Return the puree to the pot and re-heat over medium heat!.
Whisk in the reserved 2 tablespoons butter, heavy cream, and lemon juice into the soup and season with pepper, to taste!. Divide among warm soup bowls, garnish with the chives, and serve immediately!.
**** I am linking you some websites- search under vegetarianWww@Answer-Health@Com
What about potato soup, or green pea soup or tomato soup!? Season with bay leaves or parsley!.
Also a product in the seasoning aisle is called "No Salt"
Potato and Leek Soup From Food Network Kitchens
1/2 cup unsalted butter
1 onion, thinly sliced
3 leeks (white part only), thinly sliced and well rinsed
6 cloves garlic, minced
1/2 cup dry white vermouth
1 1/4 pounds waxy-style potatoes (about 8), peeled and quartered
7 cups water
2 tablespoons plus 1 teaspoon kosher salt
3 sprigs fresh parsley
3 sprigs fresh thyme
1 bay leaf
1/2 cup heavy cream
1 tablespoon freshly squeezed lemon juice
Freshly ground black pepper
2 tablespoons thinly sliced fresh chives
Set aside 2 tablespoons of the butter in the refrigerator!. Heat the remaining butter in a large soup pot over medium heat!. Add the onion, leeks, and garlic and cook, covered, stirring occasionally, until soft, about 12 minutes!. Raise the heat to high, pour in the vermouth, and cook, uncovered, until almost dry, about 4 minutes!.
Add the potatoes, water, and salt!. Tie the parsley, thyme, and bay leaf together with a piece of kitchen twine and add to the soup!. Bring to a boil, lower the heat, and simmer, with the cover slightly ajar, until the potatoes are very tender, about 20 minutes!. Remove from the heat and allow to cool!.
When the potato mixture has cooled, remove and discard the herb bundle!. Working in batches, transfer the mixture to a blender and puree until smooth, or puree with an immersion blender!. Return the puree to the pot and re-heat over medium heat!.
Whisk in the reserved 2 tablespoons butter, heavy cream, and lemon juice into the soup and season with pepper, to taste!. Divide among warm soup bowls, garnish with the chives, and serve immediately!.
**** I am linking you some websites- search under vegetarianWww@Answer-Health@Com
you could do a tomato base and just add a ton of veggies and some beans and simmer it for a while!. Add spices to taste!.
I wish you well!Www@Answer-Health@Com
I wish you well!Www@Answer-Health@Com
You can get vegetable flavored bullion!. It makes a decent soup!.Www@Answer-Health@Com
Just use what vegetables you want and tomato base and salt and pepper!.Www@Answer-Health@Com
boil vegetablesWww@Answer-Health@Com