How much exercise do I have to do a day to lose 40lbs in 2 months?!
Question: How much exercise do I have to do a day to lose 40lbs in 2 months!?
I'm 5'3, 155lbs!. I'm 14!.
I need to lose 40lbs in 2 months!. I already have a good diet plan!.!. but, how much exercise do I have to do to achieve my goal!?
I don't care if it's a lot!.!.
In September I weighed 100lbs!.!. now I'm 155lbs!. Please help, tell me the truth on how much exercise I have to do!.Www@Answer-Health@Com
I need to lose 40lbs in 2 months!. I already have a good diet plan!.!. but, how much exercise do I have to do to achieve my goal!?
I don't care if it's a lot!.!.
In September I weighed 100lbs!.!. now I'm 155lbs!. Please help, tell me the truth on how much exercise I have to do!.Www@Answer-Health@Com
Answers:
it would take 5 hours of cardio A DAY
no joke!.!.!.Www@Answer-Health@Com
no joke!.!.!.Www@Answer-Health@Com
hello,
if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
You would have to seriously run all day!. That is not really a possible goal!. You could maybe lose 20 pounds in that amout of time!. Just do about 90 min of cardio a year!.Www@Answer-Health@Com