Looking for a toned body?!

Question: Looking for a toned body!?

I just started lifting and have a routine i am comfortable with but not sure if I need to mix in cardio!. Im 6'3 181, I lift every other day!.

Also I have a membership to a gym so open to most machines!.!. treadmill, elliptical, etc!.Www@Answer-Health@Com

Answers:

Cardio should be part of any routine!. Nearly impossible to get ripped without it!. I suggest doing cardio on the days you are not lifting!. Roman chair for abs!. Happy lifting!.Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

;) i love youWww@Answer-Health@Com

Here is an best site which I have discovered hope it will help you
http://online--weight--loss!.blogspot!.com!.!.!.Www@Answer-Health@Com

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Looking for a toned body?!

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