Whats the best way to break a cigarette addiction??!
Question: Whats the best way to break a cigarette addiction!?!?
well ive been smoking for a long time now and ive always wanted to quit but nothing seems to work ive tried everything from patches, to drinking lots of water but i cant break that need to have a cigarette, especially right after i eat and when i wake up and bfore i go to bed, i smoke a pack a day, and i can just feel my body deteriating!.what should i do!?!?!?!?!?!?!?!?Www@Answer-Health@Com
Answers:
Use a nicotine replacement therapy!. Some smokers can quit using will power alone, but for those that have been smoking for several years, it can be almost impossible to do so without help!. There is no shame in using a nicotine replacement therapy to quit smoking!. Don
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