How do I get rid of back fat?!
Question: How do I get rid of back fat!?
Answers:
Lift 5 lb arm weights and do them sway side to side!.!.u will feel it!. I have to say it is one of the hardest places to tone!.!.men have no idea!Www@Answer-Health@Com
yep, diet and exercise!.!.!.!.!.!.some exercises you can do are dumbell rows & pull downs!. these will help make your back look more toned, but as has been already said, in order to get down to see that toned muscle your diet is much more important!. doing cardio for 30-40 minutes a day and working out every other day will help tremendously!. good luck!Www@Answer-Health@Com
ewwww!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!. to much info!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.Www@Answer-Health@Com
Like you would any other kind of fat!. Diet and exercise!.Www@Answer-Health@Com
i think she means which specific workouts are good for the backWww@Answer-Health@Com
exerciseWww@Answer-Health@Com
excersiseWww@Answer-Health@Com
exerciseWww@Answer-Health@Com
get rid of front fat!.Www@Answer-Health@Com
diet & excersiceWww@Answer-Health@Com
why back fat is OKWww@Answer-Health@Com