Training obliques?!
Question: Training obliques!?
What's the best way to train obliques!? My lower rib area shows on the skin when stretched and I'd like to train my obliques so that it doesn't show!.
I don't have weights by the way!.Www@Answer-Health@Com
I don't have weights by the way!.Www@Answer-Health@Com
Answers:
Lie on your back with your knees up!. Turn them to one side so that they are together on the floor, and do crunches!. Do the same on the other side!.Www@Answer-Health@Com
do crunches, but rotate on the way upWww@Answer-Health@Com