What's a better choice when smart snacking: almonds or peanuts?!
Question: What's a better choice when smart snacking: almonds or peanuts!?
or both!?Www@Answer-Health@Com
Answers:
Almonds!. They're yummier (in my opinion) and they give you a little bit of energy!. eat about 7-10 when snacking!.
Also they're good for your skin and hairWww@Answer-Health@Com
Also they're good for your skin and hairWww@Answer-Health@Com
It would be slightly better to eat almonds than peanuts, saving you 4 calories per ounce!. Is it worth the price difference though!? Almonds cost a lot more than peanuts
Nutritional comparison per ounce (28!.35g):
Almonds
http://www!.thecaloriecounter!.com/Foods/1!.!.!.
Peanuts
http://www!.thecaloriecounter!.com/Foods/1!.!.!.Www@Answer-Health@Com
Nutritional comparison per ounce (28!.35g):
Almonds
http://www!.thecaloriecounter!.com/Foods/1!.!.!.
Peanuts
http://www!.thecaloriecounter!.com/Foods/1!.!.!.Www@Answer-Health@Com
Probably almonds as peanuts have a lot of salt in them- but i cant see anything wrong with mixing them both up- least that way you wont get bored and you'll still get the goodness from peanuts without too much salt!.Www@Answer-Health@Com
they're both fine but almonds are definately the healthier choise!.Www@Answer-Health@Com
Almonds for sure, they have more nutrional value!.Www@Answer-Health@Com
Almonds are healthier and have less fat as long as they are salt free and raw!.Www@Answer-Health@Com
almonds fo shoWww@Answer-Health@Com