HOW can I loose weight ? I'm OBESE AND I REALLY DON'T LIKE TO EXCERISE WHAT CA!
Question:
HOW can I loose weight ? I'm OBESE AND I REALLY DON'T LIKE TO EXCERISE WHAT CAN I DO?
I'M ONLY 21 AND WEIGH 198 LBS. ALSO I'M 5'5 I WANT TO HAVE A HEALTHIER BODY. LATELY I'VE HAD LOTS OF HEADACHES AND MIGRAINES COULD THAT BE A CAUSE OF MY WEIGHT?
Answers:
Get to a doctor who can tell you how it really is. if you don't like exercise then it will take longer to achieve weight loss, don't forget that exercise doesn't just mean pounding the roads and jumping around to music for hours on end, gentle walks is a great way to get the blood and heart pumping. And you don't need me to tell you that food is a big thing that's the obstacle difficult to overcome, drop the calories sweetheart!!