How to lose weight fast.?!
Question: How to lose weight fast!.!?
i have always been chubby, know that i am starting high school i want to get fit and lean, how can i do it fast before school starts!. please help!. i am also busy and i need a fast ans effective workout!.Www@Answer-Health@Com
Answers:
Start with a healthy diet - all the fast foods, junk, treats and stuff you snack on throw it all away for good!.!.!.
Once you accomplished eating healthy, know that it does take awhile to lose weight - it dosent just happend overnight when you just start!. Start slowly - go for walks 15 minutes a day for a week - each week add another 5 minutes to your walk, rain/shine dress in proper clothing gear!.!.!.
Talk to your doctor about losing weight, and the proper weigh of lossing it safely for you!. You do want to advise a doctor always - !. Talk about taking vitimens/suppliments/and things like that for your body!.
One of my favorite ways personally - I join a auqua swim team - and swimming, water sports are the best workouts - it works all your muscles in your body!. Plus swimming is fun!. !.!.
Anyways best of luck in your school years
and losing the weight!.!.!.Www@Answer-Health@Com
Once you accomplished eating healthy, know that it does take awhile to lose weight - it dosent just happend overnight when you just start!. Start slowly - go for walks 15 minutes a day for a week - each week add another 5 minutes to your walk, rain/shine dress in proper clothing gear!.!.!.
Talk to your doctor about losing weight, and the proper weigh of lossing it safely for you!. You do want to advise a doctor always - !. Talk about taking vitimens/suppliments/and things like that for your body!.
One of my favorite ways personally - I join a auqua swim team - and swimming, water sports are the best workouts - it works all your muscles in your body!. Plus swimming is fun!. !.!.
Anyways best of luck in your school years
and losing the weight!.!.!.Www@Answer-Health@Com
Good question!.!.!.
but I don't think i can answer that question!. I'il just try to help you,so follow the link below and you'll come to a site that has all the info you need :
http://the-exercise-equipment!.blogspot!.c!.!.!.
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.
http://the-alli-diet-pill!.blogspot!.com
http://most-effective-diet-pill!.blogspot!.!.!.
http://the-hoodia-diet-pills!.blogspot!.co!.!.!.Www@Answer-Health@Com
but I don't think i can answer that question!. I'il just try to help you,so follow the link below and you'll come to a site that has all the info you need :
http://the-exercise-equipment!.blogspot!.c!.!.!.
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.
http://the-alli-diet-pill!.blogspot!.com
http://most-effective-diet-pill!.blogspot!.!.!.
http://the-hoodia-diet-pills!.blogspot!.co!.!.!.Www@Answer-Health@Com
GYPSY BASHING
burns loads of caloriesWww@Answer-Health@Com
burns loads of caloriesWww@Answer-Health@Com
My brother started walking and lost 5 pounds not too long afterwards!. Maybe walking every night might help you!.Www@Answer-Health@Com