My body fat is .......?!


Question: My body fat is !.!.!.!.!.!.!.!?
Is 19% and I am 135lbs and around 5'8, Female!.

Would 19% be considered lean!? average!?Www@Answer-Health@Com

Answers:
Definitely lean, verging on athletic!.

Average body fat for a female is like 25%-27% body fat!.Www@Answer-Health@Com
Underweight = <18!.5%
Normal weight = 18!.5%-24!.9%
Overweight = 25%-29!.9%
Obesity = 30% or greaterWww@Answer-Health@Com
the lowest healthy body fat % for a girl is like 12 or 14!. So you are just about average, maybe slightly below it!. But it doens't mean you're not healthy!. I'm only 16%, 5'3 and 103lbs!.Www@Answer-Health@Com
You are okay!.Www@Answer-Health@Com


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