Do you have an extreme weight loss story? Tell me how much weight you lost and w!
Question:
Do you have an extreme weight loss story? Tell me how much weight you lost and what you did.?
Answers:
My sister lost about 100lbs. She was 220 and now she's between 115 and 120.
She just started exercising three times a week on the eliptical for 20 min sessions and she ate plenty of fruits, veggies and protein. And she stopped skipping breakfast.