Why don't sit ups work?!
Question: Why don't sit ups work!?
I try to do lots of sit ups but It Killsss my lower back, and I don't feel any burn or anythingg in my abdominal area!.Www@Answer-Health@Com
Answers:
When your doing sit ups you need to feel a weird tingling sensation!. But at the same time it'll hurt!. If your not feeling any of that then your doing them wrong!. Consider watching some youtube videos, get some ideas from them, there are many ways to do sit ups, just find a way that best suits your needs!.Www@Answer-Health@Com
then your not doing enough !.!. or your not doing them right!?
It kills everyones lower back!.!. eek i know the feeling!.
but the burn issue!? Eh!.!. idk how to help you other than for you to look up how to do a correct sit up or something
sorry :]
hope i helped!.Www@Answer-Health@Com
It kills everyones lower back!.!. eek i know the feeling!.
but the burn issue!? Eh!.!. idk how to help you other than for you to look up how to do a correct sit up or something
sorry :]
hope i helped!.Www@Answer-Health@Com
Try crunches!.Www@Answer-Health@Com